I was done posting stuff for the night, but i stumbled across this on another tumblr account and it really hit home. It’s unfortunately very true for me. It’s a very strong reminder that losing weight is not only about eating healthy but in this new healthy lifestyle comes a new healthy mindset. And that means being nice to yourself. Being negative hasn’t got me anywhere, so I don’t know why I’m still guilty of it. That changes NOW.
(Source: sicutcervus, via ncfit)
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